About this class
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
Weekly schedule
- 10:00 AM–10:50 AMMaryorieDrop-in
Frequently asked questions
What is Senior Fitness Class?
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
When is Senior Fitness Class offered at Unlimited Body New York?
Senior Fitness Class at Unlimited Body New York runs Friday at 10:00 AM. See the full weekly schedule above.
How much does Senior Fitness Class cost at Unlimited Body New York?
Memberships at Unlimited Body New York start at $240/month and include Senior Fitness Class. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Senior Fitness Class near me?
Unlimited Body New York offers Senior Fitness Class in Astoria, NY at 27-18 23rd Ave..
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