About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 7:30 PM–8:20 PMDanielDrop-in
Frequently asked questions
What is Unlimited Strength?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Unlimited Strength offered at Unlimited Body New York?
Unlimited Strength at Unlimited Body New York runs Wednesday at 7:30 PM. See the full weekly schedule above.
How much does Unlimited Strength cost at Unlimited Body New York?
Memberships at Unlimited Body New York start at $240/month and include Unlimited Strength. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Unlimited Strength near me?
Unlimited Body New York offers Unlimited Strength in Astoria, NY at 27-18 23rd Ave..
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