Yoga & Mindfulness

at Unlimited Body New York · Astoria, NY

All levels50 min

About this class

Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.

Weekly schedule

Tuesday
  • 8:30 AM–9:20 AMJo-AnneDrop-in

Frequently asked questions

What is Yoga & Mindfulness?

Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.

When is Yoga & Mindfulness offered at Unlimited Body New York?

Yoga & Mindfulness at Unlimited Body New York runs Tuesday at 8:30 AM. See the full weekly schedule above.

How much does Yoga & Mindfulness cost at Unlimited Body New York?

Memberships at Unlimited Body New York start at $240/month and include Yoga & Mindfulness. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Yoga & Mindfulness near me?

Unlimited Body New York offers Yoga & Mindfulness in Astoria, NY at 27-18 23rd Ave..

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