About this class
Full-body strength and conditioning class.
Weekly schedule
Monday
- 9:30 AM–10:30 AMDebbie MDrop-in
Wednesday
- 5:30 PM–6:15 PMDee SDrop-in
Frequently asked questions
What is Total Body?
Full-body strength and conditioning class.
When is Total Body offered at XSport Fitness?
Total Body at XSport Fitness runs Monday at 9:30 AM, Wednesday at 5:30 PM. See the full weekly schedule above.
How much does Total Body cost at XSport Fitness?
Memberships at XSport Fitness start at $19/month and include Total Body. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Total Body near me?
XSport Fitness offers Total Body in Bronx, NY at In the Mall at Bay Plaza, 3rd Floor, 200 Baychester Ave..
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- Hatha YogaTraditional, slower-paced yoga class.
- HIITHigh-intensity interval training.
- IgniteX-IT group training / interval circuit session.
- PilatesMat-based Pilates class.
- Pure StrengthStrength training class.