About this class
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
Weekly schedule
- 2:00 PM–10:00 PMDrop-in
- 8:30 AM–10:00 PMDrop-in
- 8:30 AM–10:00 PMDrop-in
- 8:30 AM–10:00 PMDrop-in
- 8:30 AM–10:00 PMDrop-in
- 8:30 AM–12:00 PMDrop-in
Frequently asked questions
What is CrossFit?
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
When is CrossFit offered at CrossFit South Brooklyn?
CrossFit at CrossFit South Brooklyn runs Sunday at 2:00 PM, Monday at 8:30 AM, Tuesday at 8:30 AM, Wednesday at 8:30 AM, Thursday at 8:30 AM, Saturday at 8:30 AM. See the full weekly schedule above.
How much does CrossFit cost at CrossFit South Brooklyn?
Contact CrossFit South Brooklyn for current CrossFit pricing — membership, class-pack, and drop-in options.
Where can I take CrossFit near me?
CrossFit South Brooklyn offers CrossFit in Brooklyn, NY at 597 Degraw Street.
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