About this class
A slow, meditative and deep-stretching class where postures are held for several minutes using props.
Weekly schedule
Thursday
- 7:30 PM–8:30 PMKelly KeoughDrop-in
- 7:30 PM–8:30 PMVictoria FaulisiDrop-in
Friday
- 6:30 PM–7:30 PMDerek NunoDrop-in
Frequently asked questions
What is Flow + Restore?
A slow, meditative and deep-stretching class where postures are held for several minutes using props.
When is Flow + Restore offered at YO BK?
Flow + Restore at YO BK runs Thursday at 7:30 PM, Friday at 6:30 PM. See the full weekly schedule above.
How much does Flow + Restore cost at YO BK?
Memberships at YO BK start at $99/month and include Flow + Restore. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Flow + Restore near me?
YO BK offers Flow + Restore in Brooklyn, NY at 607 Manhattan Ave.
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