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Mat Pilates

at Yoga Space Williamsburg · Brooklyn, NY

All levels50 min

About this class

A mindful, full-body practice focused on building core strength, stability, and balance through controlled, precise movement, with options and modifications for every body. Mats and props are provided free of charge.

Weekly schedule

Monday
  • 9:45 AM–10:35 AMNicole RoerickDrop-in
Tuesday
  • 12:00 PM–12:50 PMEmily HallidayDrop-in
  • 4:30 PM–5:25 PMAlex AllettoDrop-in
Thursday
  • 10:30 AM–11:25 AMShoshana MoyerDrop-in
Friday
  • 9:30 AM–10:20 AMAllison BerowskiDrop-in
Saturday
  • 8:15 AM–9:05 AMDaisy WillardDrop-in
  • 2:00 PM–2:50 PMShoshana MoyerDrop-in

Frequently asked questions

What is Mat Pilates?

A mindful, full-body practice focused on building core strength, stability, and balance through controlled, precise movement, with options and modifications for every body. Mats and props are provided free of charge.

When is Mat Pilates offered at Yoga Space Williamsburg?

Mat Pilates at Yoga Space Williamsburg runs Monday at 9:45 AM, Tuesday at 12:00 PM, Tuesday at 4:30 PM, Thursday at 10:30 AM, Friday at 9:30 AM, Saturday at 8:15 AM, Saturday at 2:00 PM. See the full weekly schedule above.

How much does Mat Pilates cost at Yoga Space Williamsburg?

Memberships at Yoga Space Williamsburg start at $170/month and include Mat Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Mat Pilates near me?

Yoga Space Williamsburg offers Mat Pilates in Brooklyn, NY at 473 Grand St.

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