About this class
A rigorous interval training sequence with high-intensity exercises that builds cardiovascular fitness while improving muscular strength and endurance.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Strength HIIT?
A rigorous interval training sequence with high-intensity exercises that builds cardiovascular fitness while improving muscular strength and endurance.
How much does Strength HIIT cost at Jada Blitz Fitness?
Contact Jada Blitz Fitness for current Strength HIIT pricing — membership, class-pack, and drop-in options.
Where can I take Strength HIIT near me?
Jada Blitz Fitness offers Strength HIIT in Buffalo, NY at 4687 Transit Rd.
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