About this class
Fast paced cardio and strength combo moves with TRX Straps. TRX experience recommended.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is TRX Strength?
Fast paced cardio and strength combo moves with TRX Straps. TRX experience recommended.
How much does TRX Strength cost at Jada Blitz Fitness?
Contact Jada Blitz Fitness for current TRX Strength pricing — membership, class-pack, and drop-in options.
Where can I take TRX Strength near me?
Jada Blitz Fitness offers TRX Strength in Buffalo, NY at 4687 Transit Rd.
More classes at Jada Blitz Fitness
- Blitz ABC'sLet us take you through your ABC's! Arms, Booty, and Core!
- Blitz StrengthFull body resistance training in the Blitz Room. Focusing on interval training and functional movements to improve stren...
- Blitz Strength & CardioAn efficient and challenging form of conditioning developing strength, endurance, flexibility, and coordination through...
- Body SculptA dynamic full-body workout focused on toning and sculpting using light weights, a body bar, and resistance tools.
- Booty & AbsTargets the glutes from multiple planes with lifting and strengthening moves plus core-specific movements.
- Group StrengthA follow-along full body strength training workout focusing on functional movements and muscular endurance.
- Kettlebell BlitzA kettlebell-based blend of strength and high intensity cardio that improves balance, coordination, flexibility, core st...
- Power & Flow YogaStrengthens, balances and detoxifies the entire body and mind through challenging postures and connected breath, improvi...