About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 5:00 PM–5:30 PMDrop-in
- 8:15 AM–8:45 AMDrop-in
Frequently asked questions
What is Pilates?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Pilates offered at Do It Right Sport and Fitness?
Pilates at Do It Right Sport and Fitness runs Tuesday at 5:00 PM, Saturday at 8:15 AM. See the full weekly schedule above.
How much does Pilates cost at Do It Right Sport and Fitness?
Memberships at Do It Right Sport and Fitness start at $120/month and include Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pilates near me?
Do It Right Sport and Fitness offers Pilates in Depew, NY at 5150 Broadway.
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