About this class
A healing practice that alleviates stress, quiets the mind, and brings awareness to the body using props, with a strong focus on breath work and extended relaxation. Perfect for all practitioners, including those healing from injury.
Weekly schedule
- 9:30 AM–10:30 AMKristie StephensDrop-in
Frequently asked questions
What is Gentle/Restorative?
A healing practice that alleviates stress, quiets the mind, and brings awareness to the body using props, with a strong focus on breath work and extended relaxation. Perfect for all practitioners, including those healing from injury.
When is Gentle/Restorative offered at Nature Studio Yoga?
Gentle/Restorative at Nature Studio Yoga runs Thursday at 9:30 AM. See the full weekly schedule above.
How much does Gentle/Restorative cost at Nature Studio Yoga?
Memberships at Nature Studio Yoga start at $100/month and include Gentle/Restorative. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Gentle/Restorative near me?
Nature Studio Yoga offers Gentle/Restorative in East Aurora, NY at 1196 East Main Street.
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