About this class
Age-appropriate strength training for kids using the same five movement patterns, focused on posture, body awareness, and resilience.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Youth 101?
Age-appropriate strength training for kids using the same five movement patterns, focused on posture, body awareness, and resilience.
How much does Youth 101 cost at The Five?
Memberships at The Five start at $120/month and include Youth 101. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Youth 101 near me?
The Five offers Youth 101 in Irondequoit, NY at 1124 1/2 East Ridge Road (backlot).