About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Sunday
- 9:45 AM–10:45 AMLynn KDrop-in
- 11:45 AM–12:45 PMLisa FrDrop-in
Thursday
- 6:45 PM–7:45 PMBeth HDrop-in
Saturday
- 12:45 PM–1:45 PMBeth HDrop-in
Frequently asked questions
What is GENTLE YOGA?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is GENTLE YOGA offered at Schottland Family YMCA?
GENTLE YOGA at Schottland Family YMCA runs Sunday at 9:45 AM, Sunday at 11:45 AM, Thursday at 6:45 PM, Saturday at 12:45 PM. See the full weekly schedule above.
How much does GENTLE YOGA cost at Schottland Family YMCA?
Contact Schottland Family YMCA for current GENTLE YOGA pricing — membership, class-pack, and drop-in options.
Where can I take GENTLE YOGA near me?
Schottland Family YMCA offers GENTLE YOGA in Pittsford, NY at 2300 West Jefferson Road.
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