About this class
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
Weekly schedule
- 9:00 AM–10:00 AMChristine HDrop-in
- 4:15 PM–5:00 PMSheila ADrop-in
- 7:15 AM–7:45 AMYMCA StaffDrop-in
Frequently asked questions
What is TRX CIRCUIT®?
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
When is TRX CIRCUIT® offered at Schottland Family YMCA?
TRX CIRCUIT® at Schottland Family YMCA runs Thursday at 9:00 AM, Thursday at 4:15 PM, Saturday at 7:15 AM. See the full weekly schedule above.
How much does TRX CIRCUIT® cost at Schottland Family YMCA?
Contact Schottland Family YMCA for current TRX CIRCUIT® pricing — membership, class-pack, and drop-in options.
Where can I take TRX CIRCUIT® near me?
Schottland Family YMCA offers TRX CIRCUIT® in Pittsford, NY at 2300 West Jefferson Road.
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