About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
Thursday
- 12:00 PM–1:00 PMAlex HDrop-in
Frequently asked questions
What is UPBEAT PILATES™?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is UPBEAT PILATES™ offered at Schottland Family YMCA?
UPBEAT PILATES™ at Schottland Family YMCA runs Thursday at 12:00 PM. See the full weekly schedule above.
How much does UPBEAT PILATES™ cost at Schottland Family YMCA?
Contact Schottland Family YMCA for current UPBEAT PILATES™ pricing — membership, class-pack, and drop-in options.
Where can I take UPBEAT PILATES™ near me?
Schottland Family YMCA offers UPBEAT PILATES™ in Pittsford, NY at 2300 West Jefferson Road.
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