About this class
Self-directed open gym time, sign-in based.
Weekly schedule
Sunday
- 8:00 AM–12:00 PMDrop-in
Monday
- 6:00 AM–11:00 AMDrop-in
- 4:00 PM–8:00 PMDrop-in
Tuesday
- 6:00 AM–11:00 AMDrop-in
- 4:00 PM–8:00 PMDrop-in
Wednesday
- 6:00 AM–11:00 AMDrop-in
- 4:00 PM–8:00 PMDrop-in
Thursday
- 4:00 PM–8:00 PMDrop-in
Friday
- 6:00 AM–1:00 PMDrop-in
- 4:00 PM–8:00 PMDrop-in
Saturday
- 8:00 AM–12:00 PMDrop-in
Frequently asked questions
What is Open Gym?
Self-directed open gym time, sign-in based.
When is Open Gym offered at ROC Boxing & Fitness?
Open Gym at ROC Boxing & Fitness runs Sunday at 8:00 AM, Monday at 6:00 AM, Monday at 4:00 PM, Tuesday at 6:00 AM, Tuesday at 4:00 PM, Wednesday at 6:00 AM, Wednesday at 4:00 PM, Thursday at 4:00 PM, Friday at 6:00 AM, Friday at 4:00 PM. See the full weekly schedule above.
How much does Open Gym cost at ROC Boxing & Fitness?
Memberships at ROC Boxing & Fitness start at $53/month and include Open Gym. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Open Gym near me?
ROC Boxing & Fitness offers Open Gym in Rochester, NY at 524 Atlantic Avenue.
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