About this class
New to functional training? Stick with the fundamentals in our Foundations Class.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Foundations?
New to functional training? Stick with the fundamentals in our Foundations Class.
How much does Foundations cost at The Elite Training Studio?
Contact The Elite Training Studio for current Foundations pricing — membership, class-pack, and drop-in options.
Where can I take Foundations near me?
The Elite Training Studio offers Foundations in Rochester, NY at 24 Gable Alley.