About this class
One of the group classes offered at The Elite Training Studio, combining strength work with conditioning.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Strength and Conditioning?
One of the group classes offered at The Elite Training Studio, combining strength work with conditioning.
How much does Strength and Conditioning cost at The Elite Training Studio?
Contact The Elite Training Studio for current Strength and Conditioning pricing — membership, class-pack, and drop-in options.
Where can I take Strength and Conditioning near me?
The Elite Training Studio offers Strength and Conditioning in Rochester, NY at 24 Gable Alley.