About this class
Fully individualized training plans based on your goals, fitness level, and injury history, with hands-on coaching and real-time form correction. Ideal for busy professionals, parents, beginners or begin-againers to fitness.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Semi-Private Personal Training?
Fully individualized training plans based on your goals, fitness level, and injury history, with hands-on coaching and real-time form correction. Ideal for busy professionals, parents, beginners or begin-againers to fitness.
How much does Semi-Private Personal Training cost at ROC Strong Club?
Memberships at ROC Strong Club start at $65/month and include Semi-Private Personal Training. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Semi-Private Personal Training near me?
ROC Strong Club offers Semi-Private Personal Training in Webster, NY at 652B Basket Road.