About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Saturday
- 10:00 AM–11:00 AMDrop-in
Frequently asked questions
What is Yoga Flow?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Yoga Flow offered at Fit For Life 24 - Apex?
Yoga Flow at Fit For Life 24 - Apex runs Saturday at 10:00 AM. See the full weekly schedule above.
How much does Yoga Flow cost at Fit For Life 24 - Apex?
Memberships at Fit For Life 24 - Apex start at $39/month and include Yoga Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yoga Flow near me?
Fit For Life 24 - Apex offers Yoga Flow in Apex, NC at 814 Perry Road.
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