About this class
Intervals of explosive movements meet brief breaths of rest.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is OneHIIT?
Intervals of explosive movements meet brief breaths of rest.
How much does OneHIIT cost at One Athletics?
Contact One Athletics for current OneHIIT pricing — membership, class-pack, and drop-in options.
Where can I take OneHIIT near me?
One Athletics offers OneHIIT in Charlotte, NC at 101 S. Tryon St. #200.
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