About this class
50-minute full-body workout on the resistance-based CoreFORMER Pilates machine. High-Intensity Training, Low Impact movements targeting abs, arms, obliques, and legs.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is CoreFORMER?
50-minute full-body workout on the resistance-based CoreFORMER Pilates machine. High-Intensity Training, Low Impact movements targeting abs, arms, obliques, and legs.
How much does CoreFORMER cost at CORE 704?
Memberships at CORE 704 start at $89/month and include CoreFORMER. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take CoreFORMER near me?
CORE 704 offers CoreFORMER in Charlotte, NC at 2300 North Davidson Street, Suite 1.
More classes at CORE 704
- CORE 101Foundational class for brand new members covering the CORE 704 method, CoreFORMER machine parts, and basic moves before...
- CoreAAO50 minutes of High-Intensity, Low Impact movements targeted specifically to sculpt and tone arms, abs, and obliques.
- CoreFORMER MOCKStandard 50-minute CoreFORMER session instructed by a newer staff member nearing the end of the CORE 704 Modern Pilates...
- CoreSTRETCH25 minutes of High Intensity, Low Impact obliques/abs/arm spring-based movements followed by 25 minutes of deep stretchi...