FitnessBoss
Strength & ConditioningCrossFit

CrossFit Mountain Island

8416 Bellhaven Boulevard, Charlotte, NC, 28216

About this gym

CrossFit Mountain Island exists to help adults and families become physically strong, mentally tough, and spiritually sound through expert coaching, supportive community, and training built for real life. The gym is home to multiple CrossFit Level 3 coaches and focuses on functional strength, conditioning, and movement quality so members can stay active, capable, and pain-free for years to come.

Classes offered

Functional Fitness 60mPersonal Training Semi-Private Training

Class schedule

Monday
  • Functional Fitness
    5:30 AM–6:30 AM
    Drop-in OK
  • Functional Fitness
    9:30 AM–10:30 AM
    Drop-in OK
  • Functional Fitness
    12:00 PM–1:00 PM
    Drop-in OK
  • Functional Fitness
    4:30 PM–5:30 PM
    Drop-in OK
  • Functional Fitness
    6:00 PM–7:00 PM
    Drop-in OK
Tuesday
  • Functional Fitness
    5:30 AM–6:30 AM
    Drop-in OK
  • Functional Fitness
    9:30 AM–10:30 AM
    Drop-in OK
  • Functional Fitness
    12:00 PM–1:00 PM
    Drop-in OK
  • Functional Fitness
    4:30 PM–5:30 PM
    Drop-in OK
  • Functional Fitness
    6:00 PM–7:00 PM
    Drop-in OK
Wednesday
  • Functional Fitness
    5:30 AM–6:30 AM
    Drop-in OK
  • Functional Fitness
    9:30 AM–10:30 AM
    Drop-in OK
  • Functional Fitness
    12:00 PM–1:00 PM
    Drop-in OK
  • Functional Fitness
    4:30 PM–5:30 PM
    Drop-in OK
  • Functional Fitness
    6:00 PM–7:00 PM
    Drop-in OK
Thursday
  • Functional Fitness
    5:30 AM–6:30 AM
    Drop-in OK
  • Functional Fitness
    9:30 AM–10:30 AM
    Drop-in OK
  • Functional Fitness
    12:00 PM–1:00 PM
    Drop-in OK
  • Functional Fitness
    4:30 PM–5:30 PM
    Drop-in OK
  • Functional Fitness
    6:00 PM–7:00 PM
    Drop-in OK
Friday
  • Functional Fitness
    5:30 AM–6:30 AM
    Drop-in OK
  • Functional Fitness
    9:30 AM–10:30 AM
    Drop-in OK
  • Functional Fitness
    12:00 PM–1:00 PM
    Drop-in OK
  • Functional Fitness
    4:30 PM–5:30 PM
    Drop-in OK
  • Functional Fitness
    6:00 PM–7:00 PM
    Drop-in OK
Saturday
  • Functional Fitness
    9:00 AM–10:00 AM
    Drop-in OK

Hours

Monday 05:30–18:00
Tuesday 05:30–18:00
Wednesday 05:30–18:00
Thursday 05:30–18:00
Friday 05:30–18:00
Saturday 09:00–10:00
SundayClosed

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