About this class
Group functional training with strength & mobility work, unlimited access to the functional training area, and a monthly personal trainer check-in.
Weekly schedule
- 10:00 AM–11:00 AMDrop-in
- 5:15 AM–6:15 AMDrop-in
- 6:30 AM–7:30 AMDrop-in
- 8:00 AM–9:00 AMDrop-in
- 4:30 PM–5:30 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 6:30 PM–7:30 PMDrop-in
- 5:15 AM–6:15 AMDrop-in
- 6:30 AM–7:30 AMDrop-in
- 8:00 AM–9:00 AMDrop-in
- 4:30 PM–5:30 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 5:15 AM–6:15 AMDrop-in
- 6:30 AM–7:30 AMDrop-in
- 8:00 AM–9:00 AMDrop-in
- 4:30 PM–5:30 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 6:30 PM–7:30 PMDrop-in
- 5:15 AM–6:15 AMDrop-in
- 6:30 AM–7:30 AMDrop-in
- 8:00 AM–9:00 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 4:30 PM–5:30 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 8:00 AM–9:00 AMDrop-in
- 10:00 AM–11:00 AMDrop-in
Frequently asked questions
What is Functional Fitness?
Group functional training with strength & mobility work, unlimited access to the functional training area, and a monthly personal trainer check-in.
When is Functional Fitness offered at Shoofly Athletics?
Functional Fitness at Shoofly Athletics runs Sunday at 10:00 AM, Monday at 5:15 AM, Monday at 6:30 AM, Monday at 8:00 AM, Monday at 4:30 PM, Monday at 5:30 PM, Monday at 6:30 PM, Tuesday at 5:15 AM, Tuesday at 6:30 AM, Tuesday at 8:00 AM. See the full weekly schedule above.
How much does Functional Fitness cost at Shoofly Athletics?
Contact Shoofly Athletics for current Functional Fitness pricing — membership, class-pack, and drop-in options.
Where can I take Functional Fitness near me?
Shoofly Athletics offers Functional Fitness in Fuquay-Varina, NC at 620 Lakestone Commons Ave.
More classes at Shoofly Athletics
- 24/7 Access (Open Gym)24/7 keycard access to the gym facility for self-directed open gym training.
- Barbell ClubStrength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dum...
- EnduranceGroup endurance classes with access to cardio and endurance machines and monthly performance tracking.
- Fitness BoxingBoxing classes with access to the boxing gym and equipment, offered multiple times per week with an intro session with a...
- Sport PerformanceAdvanced youth performance training with speed & agility drills and personalized nutrition guidance.
- Youth BoxingBoxing classes for ages 8-16 with safety gear provided and coach check-ins.