About this class
Uses High Intensity Interval Training to challenge endurance, strength, and agility with step boxes, weights, kettlebells, resistance balls, and bands, plus occasional Cardio Boxing rounds. All fitness levels, with low- and high-impact options.
Weekly schedule
- 8:00 AM–9:00 AMDrop-in
Frequently asked questions
What is HIIT Bootcamp?
Uses High Intensity Interval Training to challenge endurance, strength, and agility with step boxes, weights, kettlebells, resistance balls, and bands, plus occasional Cardio Boxing rounds. All fitness levels, with low- and high-impact options.
When is HIIT Bootcamp offered at Fit For Life Health Club?
HIIT Bootcamp at Fit For Life Health Club runs Saturday at 8:00 AM. See the full weekly schedule above.
How much does HIIT Bootcamp cost at Fit For Life Health Club?
Contact Fit For Life Health Club for current HIIT Bootcamp pricing — membership, class-pack, and drop-in options.
Where can I take HIIT Bootcamp near me?
Fit For Life Health Club offers HIIT Bootcamp in Garner, NC at 101 Professional Court.
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