About this class
HIIT class blending bodyweight exercises with equipment in 45-seconds-on/15-seconds-off intervals for a full-body workout.
Weekly schedule
Monday
- 6:15 PM–7:15 PMDrop-in
Frequently asked questions
What is Monday Madness?
HIIT class blending bodyweight exercises with equipment in 45-seconds-on/15-seconds-off intervals for a full-body workout.
When is Monday Madness offered at Fit For Life Health Club?
Monday Madness at Fit For Life Health Club runs Monday at 6:15 PM. See the full weekly schedule above.
How much does Monday Madness cost at Fit For Life Health Club?
Contact Fit For Life Health Club for current Monday Madness pricing — membership, class-pack, and drop-in options.
Where can I take Monday Madness near me?
Fit For Life Health Club offers Monday Madness in Garner, NC at 101 Professional Court.
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