About this class
Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Aerobics?
Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.
How much does Aerobics cost at REX Wellness Center of Knightdale?
Contact REX Wellness Center of Knightdale for current Aerobics pricing — membership, class-pack, and drop-in options.
Where can I take Aerobics near me?
REX Wellness Center of Knightdale offers Aerobics in Knightdale, NC at 6602 Knightdale Blvd..
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