About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Cycling?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
How much does Cycling cost at REX Wellness Center of Knightdale?
Contact REX Wellness Center of Knightdale for current Cycling pricing — membership, class-pack, and drop-in options.
Where can I take Cycling near me?
REX Wellness Center of Knightdale offers Cycling in Knightdale, NC at 6602 Knightdale Blvd..
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