About this class
Standing Pilates class at the Springboard using gliding discs, fitness ball, and free weights to sculpt and tone.
Weekly schedule
Tuesday
- 6:00 PM–7:00 PMLynnette VallecorseDrop-in
Friday
- 9:00 AM–10:00 AMLynnette VallecorseDrop-in
Frequently asked questions
What is Control?
Standing Pilates class at the Springboard using gliding discs, fitness ball, and free weights to sculpt and tone.
When is Control offered at Club Pilates Downtown Raleigh?
Control at Club Pilates Downtown Raleigh runs Tuesday at 6:00 PM, Friday at 9:00 AM. See the full weekly schedule above.
How much does Control cost at Club Pilates Downtown Raleigh?
Contact Club Pilates Downtown Raleigh for current Control pricing — membership, class-pack, and drop-in options.
Where can I take Control near me?
Club Pilates Downtown Raleigh offers Control in Raleigh, NC at 4 West Franklin Street.
More classes at Club Pilates Downtown Raleigh
- Cardio SculptHigh-energy, low-impact cardio class using the Jumpboard for a full-body Pilates workout.
- Center + BalanceApparatus-assisted stretching class involving light movement and deep stretching.
- Intro ClassA complimentary 30-minute, full-body introductory Reformer session with a certified instructor.
- Reformer FlowFull-body, Reformer-based Pilates flowing between the Reformer, Springboard, Chair, and Mat.
- SuspendReformer-based workout combining Pilates with TRX suspension training for strength, coordination, and balance.