About this class
Full-body, Reformer-based Pilates flowing between the Reformer, Springboard, Chair, and Mat.
Weekly schedule
Sunday
- 8:00 AM–9:00 AMAntoinetteDrop-in
- 9:00 AM–10:00 AMAntoinetteDrop-in
- 10:00 AM–11:00 AMAntoinetteDrop-in
Monday
- 10:00 AM–11:00 AMAntoinetteDrop-in
- 11:00 AM–12:00 PMAntoinetteDrop-in
Tuesday
- 10:00 AM–11:00 AMMeredithDrop-in
- 11:00 AM–12:00 PMMeredithDrop-in
- 4:00 PM–5:00 PMLynnette VallecorseDrop-in
- 5:00 PM–6:00 PMLynnette VallecorseDrop-in
Wednesday
- 6:00 AM–7:00 AMAllison HillDrop-in
- 7:00 AM–8:00 AMAllison HillDrop-in
- 8:00 AM–9:00 AMAllison HillDrop-in
- 10:00 AM–11:00 AMLynnette VallecorseDrop-in
- 12:00 PM–1:00 PMLynnette VallecorseDrop-in
- 5:30 PM–6:30 PMAngieDrop-in
- 6:30 PM–7:30 PMAngieDrop-in
- 7:30 PM–8:30 PMAngieDrop-in
Thursday
- 8:00 AM–9:00 AMHolly EisenhourDrop-in
- 9:00 AM–10:00 AMHolly EisenhourDrop-in
- 11:00 AM–12:00 PMHolly EisenhourDrop-in
- 4:30 PM–5:30 PMAngieDrop-in
- 6:30 PM–7:30 PMAngieDrop-in
Friday
- 6:00 AM–7:00 AMLynnette VallecorseDrop-in
- 7:00 AM–8:00 AMLynnette VallecorseDrop-in
- 10:00 AM–11:00 AMAllisonDrop-in
- 11:00 AM–12:00 PMAllisonDrop-in
- 12:00 PM–1:00 PMAllisonDrop-in
Saturday
- 8:00 AM–9:00 AMAntoinetteDrop-in
- 9:00 AM–10:00 AMAntoinetteDrop-in
- 10:00 AM–11:00 AMAntoinetteDrop-in
- 11:00 AM–12:00 PMAntoinetteDrop-in
Frequently asked questions
What is Reformer Flow?
Full-body, Reformer-based Pilates flowing between the Reformer, Springboard, Chair, and Mat.
When is Reformer Flow offered at Club Pilates Downtown Raleigh?
Reformer Flow at Club Pilates Downtown Raleigh runs Sunday at 8:00 AM, Sunday at 9:00 AM, Sunday at 10:00 AM, Monday at 10:00 AM, Monday at 11:00 AM, Tuesday at 10:00 AM, Tuesday at 11:00 AM, Tuesday at 4:00 PM, Tuesday at 5:00 PM, Wednesday at 6:00 AM. See the full weekly schedule above.
How much does Reformer Flow cost at Club Pilates Downtown Raleigh?
Contact Club Pilates Downtown Raleigh for current Reformer Flow pricing — membership, class-pack, and drop-in options.
Where can I take Reformer Flow near me?
Club Pilates Downtown Raleigh offers Reformer Flow in Raleigh, NC at 4 West Franklin Street.
More classes at Club Pilates Downtown Raleigh
- Cardio SculptHigh-energy, low-impact cardio class using the Jumpboard for a full-body Pilates workout.
- Center + BalanceApparatus-assisted stretching class involving light movement and deep stretching.
- ControlStanding Pilates class at the Springboard using gliding discs, fitness ball, and free weights to sculpt and tone.
- Intro ClassA complimentary 30-minute, full-body introductory Reformer session with a certified instructor.
- SuspendReformer-based workout combining Pilates with TRX suspension training for strength, coordination, and balance.