About this class
High-energy 45-minute conditioning session mixing HIIT and functional movement.
Weekly schedule
Wednesday
- 5:30 AM–6:15 AMBrittany CoccoDrop-in
- 6:45 AM–7:30 AMDrop-in
- 9:00 AM–9:45 AMDrop-in
- 12:00 PM–12:45 PMDrop-in
- 6:00 PM–6:45 PMDrop-in
Frequently asked questions
What is LITT Conditioning?
High-energy 45-minute conditioning session mixing HIIT and functional movement.
When is LITT Conditioning offered at Litt Fitness?
LITT Conditioning at Litt Fitness runs Wednesday at 5:30 AM, Wednesday at 6:45 AM, Wednesday at 9:00 AM, Wednesday at 12:00 PM, Wednesday at 6:00 PM. See the full weekly schedule above.
How much does LITT Conditioning cost at Litt Fitness?
Memberships at Litt Fitness start at $33/month and include LITT Conditioning. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take LITT Conditioning near me?
Litt Fitness offers LITT Conditioning in Raleigh, NC at 5500 Atlantic Springs Rd.
More classes at Litt Fitness
- Dry Dock: The Build50-minute rowing-based strength-building class using the Dry Dock Rowing program.
- Dry Dock: The Works50-minute rowing-based class using the Dry Dock Rowing program.
- LITT ClassicFull-body, 45-minute coach-led group training session blending strength and cardio.
- LITT Legs & Glutes45-minute lower body strength and conditioning session targeting legs and glutes.
- LITT Strength (Push + Pull)45-minute strength session focused on progressive upper body push and pull training with proper form coaching.