About this class
45-minute strength session focused on progressive upper body push and pull training with proper form coaching.
Weekly schedule
- 5:30 AM–6:15 AMDrop-in
- 6:45 AM–7:30 AMDrop-in
- 9:00 AM–9:45 AMDrop-in
- 12:00 PM–12:45 PMDrop-in
- 6:00 PM–6:45 PMDrop-in
- 5:30 AM–6:15 AMDrop-in
- 6:45 AM–7:30 AMDrop-in
- 9:00 AM–9:45 AMDrop-in
- 12:00 PM–12:45 PMDrop-in
- 6:00 PM–6:45 PMPaul CostanzoDrop-in
Frequently asked questions
What is LITT Strength (Push + Pull)?
45-minute strength session focused on progressive upper body push and pull training with proper form coaching.
When is LITT Strength (Push + Pull) offered at Litt Fitness?
LITT Strength (Push + Pull) at Litt Fitness runs Tuesday at 5:30 AM, Tuesday at 6:45 AM, Tuesday at 9:00 AM, Tuesday at 12:00 PM, Tuesday at 6:00 PM, Thursday at 5:30 AM, Thursday at 6:45 AM, Thursday at 9:00 AM, Thursday at 12:00 PM, Thursday at 6:00 PM. See the full weekly schedule above.
How much does LITT Strength (Push + Pull) cost at Litt Fitness?
Memberships at Litt Fitness start at $33/month and include LITT Strength (Push + Pull). See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take LITT Strength (Push + Pull) near me?
Litt Fitness offers LITT Strength (Push + Pull) in Raleigh, NC at 5500 Atlantic Springs Rd.
More classes at Litt Fitness
- Dry Dock: The Build50-minute rowing-based strength-building class using the Dry Dock Rowing program.
- Dry Dock: The Works50-minute rowing-based class using the Dry Dock Rowing program.
- LITT ClassicFull-body, 45-minute coach-led group training session blending strength and cardio.
- LITT ConditioningHigh-energy 45-minute conditioning session mixing HIIT and functional movement.
- LITT Legs & Glutes45-minute lower body strength and conditioning session targeting legs and glutes.