About this class
Self-directed training time on the gym floor.
Weekly schedule
Monday
- 12:15 PM–1:15 PMDrop-in
Tuesday
- 12:15 PM–1:15 PMDrop-in
Wednesday
- 12:15 PM–1:15 PMDrop-in
Thursday
- 12:15 PM–1:15 PMDrop-in
Friday
- 12:15 PM–1:15 PMDrop-in
Frequently asked questions
What is Open Gym?
Self-directed training time on the gym floor.
When is Open Gym offered at Neuse River CrossFit?
Open Gym at Neuse River CrossFit runs Monday at 12:15 PM, Tuesday at 12:15 PM, Wednesday at 12:15 PM, Thursday at 12:15 PM, Friday at 12:15 PM. See the full weekly schedule above.
How much does Open Gym cost at Neuse River CrossFit?
Memberships at Neuse River CrossFit start at $185/month and include Open Gym. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Open Gym near me?
Neuse River CrossFit offers Open Gym in Raleigh, NC at 7711 Welborn Street.
More classes at Neuse River CrossFit
- BabysittingChildcare offered alongside select class times.
- CrossFitConstantly varied functional movements executed at high intensity, the gym's core class offering.
- CrossFit KidsCrossFit-style class programmed for kids.
- Recovery CrossFitLower-intensity CrossFit session geared toward recovery.
- Sober SundayFree sober community workout offered in partnership with The Phoenix. Free with 48 hours of continuous sobriety.
- SOSSaturday class session.