About this class
A shorter, slower-paced introduction to vinyasa sequencing focused on breath.
Weekly schedule
Wednesday
- 7:00 AM–7:45 AMMaureen McCormackDrop-in
Frequently asked questions
What is Slow Flow - 45 Minute?
A shorter, slower-paced introduction to vinyasa sequencing focused on breath.
When is Slow Flow - 45 Minute offered at Yoga Inspired?
Slow Flow - 45 Minute at Yoga Inspired runs Wednesday at 7:00 AM. See the full weekly schedule above.
How much does Slow Flow - 45 Minute cost at Yoga Inspired?
Memberships at Yoga Inspired start at $99/month and include Slow Flow - 45 Minute. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Slow Flow - 45 Minute near me?
Yoga Inspired offers Slow Flow - 45 Minute in Raleigh, NC at 7713 Lead Mine Rd, Suite 3.
More classes at Yoga Inspired
- Flow + RestoreA blended class combining flowing vinyasa sequences with restorative, passive poses.
- Gentle YogaA slower-paced vinyasa flow with longer holds and more focus on breath and opening the body, emphasizing peace and calm.
- Private LessonOne-on-one lessons with a teacher for personalized instruction and specific goals.
- Restorative YogaA soft practice holding passive, prop-supported poses for deep physical, mental, and emotional relaxation; suitable for...
- Slow FlowA slower introduction to vinyasa sequencing focused on breath, ideal for beginners or those wanting a gentler pace.
- Vinyasa FlowA flowing sequence of poses linked to breath that opens, strengthens, balances, and builds internal heat, cultivating mi...
- Vinyasa Meditative FlowA flowing sequence of poses linked to breath that opens, strengthens, balances, and builds internal heat, cultivating mi...
- YinA slow-paced practice targeting deep connective tissue, holding passive floor poses for 3-8 minutes to increase flexibil...