About this class
A flowing sequence of poses linked to breath that opens, strengthens, balances, and builds internal heat, cultivating mindfulness and releasing stress.
Weekly schedule
- 9:30 AM–10:30 AMMaureen McCormackDrop-in
- 12:00 PM–1:00 PMJessica FassDrop-in
- 5:45 PM–6:45 PMMaureen McCormackDrop-in
- 9:30 AM–10:30 AMShannon WoodsDrop-in
- 5:45 PM–6:45 PMElizabeth ComtoisDrop-in
- 5:45 PM–6:45 PMJessica FassDrop-in
- 9:30 AM–10:45 AMMaureen McCormackDrop-in
- 1:00 PM–2:00 PMAllie NormanDrop-in
Frequently asked questions
What is Vinyasa Flow?
A flowing sequence of poses linked to breath that opens, strengthens, balances, and builds internal heat, cultivating mindfulness and releasing stress.
When is Vinyasa Flow offered at Yoga Inspired?
Vinyasa Flow at Yoga Inspired runs Monday at 9:30 AM, Tuesday at 12:00 PM, Tuesday at 5:45 PM, Wednesday at 9:30 AM, Wednesday at 5:45 PM, Thursday at 5:45 PM, Saturday at 9:30 AM, Saturday at 1:00 PM. See the full weekly schedule above.
How much does Vinyasa Flow cost at Yoga Inspired?
Memberships at Yoga Inspired start at $99/month and include Vinyasa Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Vinyasa Flow near me?
Yoga Inspired offers Vinyasa Flow in Raleigh, NC at 7713 Lead Mine Rd, Suite 3.
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