About this gym
In-Depth Health & Performance (formerly Aqua Float & Cryo) is a Wilmington, NC wellness studio bringing together recovery, relaxation, aesthetics, massage, and nurse-led wellness services under one roof. Recovery-focused clients use cryotherapy, salt float therapy, infrared sauna, and NormaTec compression; aesthetic clients come for laser hair removal and microneedling; and wellness-focused clients work with in-house nurse practitioner Megan Monroe, FNP-C, DNP, on IV injections, peptide therapy, GLP-1 weight loss support, and sexual wellness. Massage therapy is offered separately by licensed massage therapist Whitney Mangum, LMBT. In-Depth offers seven flexible monthly wellness memberships with one to ten services per month at discounted member rates, plus perks such as unlimited NormaTec compression, a monthly infrared sauna session, and savings on laser hair removal and acoustic wave therapy add-ons.
Membership & pricing
Calm
1 service per month. A simple way to start a monthly wellness routine.
Renew
2 services per month. Ideal for staying consistent with services like cryotherapy, salt float therapy, sauna, or compression therapy.
Refresh
3 services per month. A balanced monthly membership for regular recovery, relaxation, and wellness support.
Restore
Popular4 services per month. The most popular plan, designed for a weekly wellness routine.
Induldge
6 services per month. A flexible option for more frequent access to eligible recovery and wellness treatments.
Elevate
8 services per month. Built for clients who make wellness, recovery, and performance part of their regular routine.
Transcend
10 services per month. The most comprehensive membership, offering the highest level of monthly access to eligible services.
Non-Member Single Service
Standard non-member rate for a single eligible recovery, wellness, or aesthetic service.
Hours
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