About this class
Weight loss, strength & cardio — 1-on-1 or small group. Plus private martial arts lessons in karate, kickboxing & BJJ.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Personal Training?
Weight loss, strength & cardio — 1-on-1 or small group. Plus private martial arts lessons in karate, kickboxing & BJJ.
How much does Personal Training cost at Core Fitness & Martial Arts?
Contact Core Fitness & Martial Arts for current Personal Training pricing — membership, class-pack, and drop-in options.
Where can I take Personal Training near me?
Core Fitness & Martial Arts offers Personal Training in Winston-Salem, NC at 3540 Triad Ct..
More classes at Core Fitness & Martial Arts
- Adult BJJBrazilian Jiu-Jitsu — the most effective ground-fighting and self-defense system. All skill levels.
- Adult KickboxingHigh-energy classes that burn fat, build power, and teach real striking skills.
- After School ProgramSafe, active after school care with martial arts and homework help.
- Black Belt ClubAdvanced training track for black belt candidates and current black belts.
- Conditioning ClassGeneral fitness conditioning class.
- Lil Dragons / Youth Martial ArtsMartial arts fundamentals for younger kids, combined with the youth class.
- Summer CampAction-packed weekly sessions Mon-Fri 7am-6pm. Sports, ninja course, game room & Friday field trips. Ages 5 & up.
- YogaFlexibility, strength, and mindfulness. Perfect standalone or alongside martial arts.