Momentum Personal Training
452 Knollwood Street, Winston-Salem, NC, 27103
About this gym
Momentum Personal Training is a family-run personal training studio owned and operated by Laniel and Terri Crawford. Momentum specializes in working with youth and student athletes to help them reach the next level of performance through speed, agility, balance, coordination, and strength training, preparing them for sports participation and scholarship opportunities. The studio also works with students who simply want to lose weight and get into shape, and assists injured students with rehab once released by their doctor. Beyond the physical training, Momentum emphasizes self-esteem, respect for self and others, and motivation to become a successful adult.
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