About this gym
CAP|10 redefines the old gym concept by capping capacity at 10 members in the facility at any given time, creating an uncrowded, exclusive training space. Members get 24/7 secure access, dedicated parking, elite-tier Rogue strength equipment, and a Hooga red light therapy panel. Instead of large group classes, CAP|10 offers appointment-based coached training in small groups (up to 4 people) alongside open-gym access with equipment reservation.
Classes offered
Membership & pricing
CAP 10 Training
PopularSessions by appointment. 4-person group max, 10-level programming, equipment reservation, 24/7 access, no contract.
CAP 10 Gym
Open gym, no booking required. Equipment reservation, 24/7 access, no contract.
Redlight Therapy
Add-on membership for red light therapy panel access.
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