About this class
Sport-based custom programming for athletes, with 1-on-1 instruction and progress tracking on a flexible training schedule.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Athlete Specific Training?
Sport-based custom programming for athletes, with 1-on-1 instruction and progress tracking on a flexible training schedule.
How much does Athlete Specific Training cost at SAGE Strength + Conditioning?
Contact SAGE Strength + Conditioning for current Athlete Specific Training pricing — membership, class-pack, and drop-in options.
Where can I take Athlete Specific Training near me?
SAGE Strength + Conditioning offers Athlete Specific Training in Winston-Salem, NC at 3576 Yadkinville Road.