About this class
Unlimited-monthly semi-private group strength and conditioning sessions with professional coaching and flexible scheduling during training floor hours.
Weekly schedule
- 6:00 AM–8:00 AMDrop-in
- 8:30 AM–10:00 AMDrop-in
- 11:15 AM–12:45 PMDrop-in
- 4:30 PM–7:00 PMDrop-in
- 6:00 AM–8:00 AMDrop-in
- 8:30 AM–10:00 AMDrop-in
- 11:15 AM–12:45 PMDrop-in
- 4:30 PM–7:00 PMDrop-in
- 8:30 AM–10:00 AMDrop-in
- 11:15 AM–12:45 PMDrop-in
- 4:30 PM–7:00 PMDrop-in
- 6:00 AM–8:00 AMDrop-in
- 8:30 AM–10:00 AMDrop-in
- 11:15 AM–12:45 PMDrop-in
- 4:30 PM–7:00 PMDrop-in
- 6:00 AM–8:00 AMDrop-in
- 8:30 AM–10:00 AMDrop-in
- 11:15 AM–12:45 PMDrop-in
- 4:30 PM–6:30 PMDrop-in
Frequently asked questions
What is Group Strength & Conditioning?
Unlimited-monthly semi-private group strength and conditioning sessions with professional coaching and flexible scheduling during training floor hours.
When is Group Strength & Conditioning offered at SAGE Strength + Conditioning?
Group Strength & Conditioning at SAGE Strength + Conditioning runs Monday at 6:00 AM, Monday at 8:30 AM, Monday at 11:15 AM, Monday at 4:30 PM, Tuesday at 6:00 AM, Tuesday at 8:30 AM, Tuesday at 11:15 AM, Tuesday at 4:30 PM, Wednesday at 8:30 AM, Wednesday at 11:15 AM. See the full weekly schedule above.
How much does Group Strength & Conditioning cost at SAGE Strength + Conditioning?
Contact SAGE Strength + Conditioning for current Group Strength & Conditioning pricing — membership, class-pack, and drop-in options.
Where can I take Group Strength & Conditioning near me?
SAGE Strength + Conditioning offers Group Strength & Conditioning in Winston-Salem, NC at 3576 Yadkinville Road.