About this class
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
Weekly schedule
- 3:45 PM–4:00 PMKristin L.Drop-in
Frequently asked questions
What is Intro To XaBeat?
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
When is Intro To XaBeat offered at Courts Plus Community Fitness?
Intro To XaBeat at Courts Plus Community Fitness runs Sunday at 3:45 PM. See the full weekly schedule above.
How much does Intro To XaBeat cost at Courts Plus Community Fitness?
Memberships at Courts Plus Community Fitness start at $61/month and include Intro To XaBeat. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Intro To XaBeat near me?
Courts Plus Community Fitness offers Intro To XaBeat in Fargo, ND at 3491 University Drive South.
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