About this class
Brings back step moves, hi-lo cardio moves, and strength exercises for a calorie-burning workout.
Weekly schedule
Thursday
- 9:05 AM–9:55 AMJamie L.Drop-in
Saturday
- 7:15 AM–8:15 AMVicki S.Drop-in
Frequently asked questions
What is Step Interval?
Brings back step moves, hi-lo cardio moves, and strength exercises for a calorie-burning workout.
When is Step Interval offered at Courts Plus Community Fitness?
Step Interval at Courts Plus Community Fitness runs Thursday at 9:05 AM, Saturday at 7:15 AM. See the full weekly schedule above.
How much does Step Interval cost at Courts Plus Community Fitness?
Memberships at Courts Plus Community Fitness start at $61/month and include Step Interval. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Step Interval near me?
Courts Plus Community Fitness offers Step Interval in Fargo, ND at 3491 University Drive South.
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