About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 5:30 AM–6:00 AMRachel H.Drop-in
Frequently asked questions
What is Cycle30?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is Cycle30 offered at Fercho YMCA?
Cycle30 at Fercho YMCA runs Monday at 5:30 AM. See the full weekly schedule above.
How much does Cycle30 cost at Fercho YMCA?
Memberships at Fercho YMCA start at $15/month and include Cycle30. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cycle30 near me?
Fercho YMCA offers Cycle30 in Fargo, ND at 400 1st Ave S.
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