About this class
High-intensity interval training synced to music.
Weekly schedule
Sunday
- 3:30 PM–4:15 PMKristin V.Drop-in
Wednesday
- 4:30 PM–5:15 PMJenn J.Drop-in
Frequently asked questions
What is STRONG®?
High-intensity interval training synced to music.
When is STRONG® offered at Fercho YMCA?
STRONG® at Fercho YMCA runs Sunday at 3:30 PM, Wednesday at 4:30 PM. See the full weekly schedule above.
How much does STRONG® cost at Fercho YMCA?
Memberships at Fercho YMCA start at $15/month and include STRONG®. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take STRONG® near me?
Fercho YMCA offers STRONG® in Fargo, ND at 400 1st Ave S.
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