About this class
Individualized personal training packages; includes unlimited Team Training sessions. Sessions per month vary by package (Essentials/Elite/Ultimate).
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is 1-1 Personal Training?
Individualized personal training packages; includes unlimited Team Training sessions. Sessions per month vary by package (Essentials/Elite/Ultimate).
How much does 1-1 Personal Training cost at Bad Girl Fitness?
Contact Bad Girl Fitness for current 1-1 Personal Training pricing — membership, class-pack, and drop-in options.
Where can I take 1-1 Personal Training near me?
Bad Girl Fitness offers 1-1 Personal Training in Amherst, OH at 1929 Cooper Foster Park Rd..
More classes at Bad Girl Fitness
- COMBUSTStrength circuit using TRX, sandbags, kettlebells, dumbbells, and medicine balls, moving quickly between stations with a...
- COMBUST 5:30AMEarly-morning COMBUST session — the same strength-circuit format offered at 5:30am.
- Combust ExpressShortened 30-minute version of the COMBUST strength circuit, offered Saturday mornings.
- FORGETotal-body strength session using kettlebells, TRX, sandbags, and dumbbells to build strength, shape, and core stability...
- FORGE 5:30AMEarly-morning FORGE session — the same total-body strength training format offered at 5:30am.
- IGNITEFat-burning, metabolism-boosting cardio session using high-intensity, low-impact interval exercises: battling ropes, tir...
- IGNITE 5:30AMEarly-morning IGNITE session — the same cardio-focused metabolic resistance training format offered at 5:30am.
- Transforming YOUOne-day workshop led by studio owner Diane Risdon teaching exercise/nutrition fundamentals and mindset shifts for lastin...