About this class
A weekend program combining powerlifting and bodybuilding: big lifts (squat, bench, deadlift variations) and hypertrophy blocks in 90-minute sessions with a focused upper/lower split.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Powerbuilding — The Iron Society?
A weekend program combining powerlifting and bodybuilding: big lifts (squat, bench, deadlift variations) and hypertrophy blocks in 90-minute sessions with a focused upper/lower split.
How much does Powerbuilding — The Iron Society cost at Black Flag Strength & Conditioning?
Memberships at Black Flag Strength & Conditioning start at $49/month and include Powerbuilding — The Iron Society. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Powerbuilding — The Iron Society near me?
Black Flag Strength & Conditioning offers Powerbuilding — The Iron Society in Avon, OH at 33750 Lear Industrial Parkway.
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