FitnessBoss

Cardio And Strength Combo

at Geauga Family YMCA · Chardon, OH

All levels60 min

About this class

Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.

Weekly schedule

Wednesday
  • 9:00 AM–10:00 AMJay BDrop-in

Frequently asked questions

What is Cardio And Strength Combo?

Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.

When is Cardio And Strength Combo offered at Geauga Family YMCA?

Cardio And Strength Combo at Geauga Family YMCA runs Wednesday at 9:00 AM. See the full weekly schedule above.

How much does Cardio And Strength Combo cost at Geauga Family YMCA?

Contact Geauga Family YMCA for current Cardio And Strength Combo pricing — membership, class-pack, and drop-in options.

Where can I take Cardio And Strength Combo near me?

Geauga Family YMCA offers Cardio And Strength Combo in Chardon, OH at 12460 Bass Lake Road.

More classes at Geauga Family YMCA