FitnessBoss

HIIT

at Geauga Family YMCA · Chardon, OH

All levels50 min

About this class

HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.

Weekly schedule

Tuesday
  • 6:15 PM–7:05 PMTracey RDrop-in

Frequently asked questions

What is HIIT?

HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.

When is HIIT offered at Geauga Family YMCA?

HIIT at Geauga Family YMCA runs Tuesday at 6:15 PM. See the full weekly schedule above.

How much does HIIT cost at Geauga Family YMCA?

Contact Geauga Family YMCA for current HIIT pricing — membership, class-pack, and drop-in options.

Where can I take HIIT near me?

Geauga Family YMCA offers HIIT in Chardon, OH at 12460 Bass Lake Road.

More classes at Geauga Family YMCA