FitnessBoss

Strength And Balance

at Geauga Family YMCA · Chardon, OH

All levels60 min

About this class

Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.

Weekly schedule

Monday
  • 11:00 AM–12:00 PMSue LDrop-in

Frequently asked questions

What is Strength And Balance?

Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.

When is Strength And Balance offered at Geauga Family YMCA?

Strength And Balance at Geauga Family YMCA runs Monday at 11:00 AM. See the full weekly schedule above.

How much does Strength And Balance cost at Geauga Family YMCA?

Contact Geauga Family YMCA for current Strength And Balance pricing — membership, class-pack, and drop-in options.

Where can I take Strength And Balance near me?

Geauga Family YMCA offers Strength And Balance in Chardon, OH at 12460 Bass Lake Road.

More classes at Geauga Family YMCA